Do you find yourself feeling out of control around food and constantly promising yourself the tomorrow will be the day you gain control over your eating?
Are you tired of feeling guilty about everything you eat?
Are you tired of trying every diet but can’t seem to keep up with one?
Through one-on-one sessions , I am committed to helping my clients make positive, sustainable changes for their mind and body.
Diets, am I right? You’ve been there, tried that.
And so have I.
It works, until it doesn’t. So then you try another diet. And again, works…until it doesn’t.
And that’s when the guilt sets in.
If you are…
tired of feeling guilty about what you eat,
tired of overthinking food and analyzing every nutrition fact,
wish eating was more simple and less complicated
and wish you could find peace with your body,
then you are in the RIGHT place.
Maybe, you want to consider what life could look like if you never said diet again.
Since you’ve tried everything else, what do you have to lose?
Let’s stop DIETING together.
No restriction, no yo-yo dieting.
You won’t find that here.
Instead, I want to help you rediscover your relationship with food and body in a new light – one that is rooted in compassion and self care – using your own intuition to guide you.
If you are interested in exploring working together:
This session is all about getting to know you, explore your relationship and history to food and body, what you hope to achieve from working together, answer any questions you may have and so much more.
This appointment typically lasts 60-75 minutes.
Follow up appointments
We will continue exploring and working in your goals, challenges and successes. This appointment typically lasts 45-60 minutes.
Contact me for more information via e-mail: email@example.com orClick Here to Schedule a FREE Consultation Call
At this time, I do not take insurance for services. Some services may be covered under out of network care and I am happy to provide documentation necessary if needed.