Click to learn more about my journey and how I can help you break from the cycle of dieitng to live a fuller, happier and healthier life!
Does the new BBC article about a teen going blind from eating french fries have you scared to eat these foods? Keep reading to see why you shouldn’t worry about this so much.
What is Health At Every Size (HAES) and why is everyone talking about it? Click here to learn more about why we should all be talking about this important framework!